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• Tired of waking up tired?
• Battling brain fog?
• Feeling anxious or irritated?
• Skipping periods?
• Having hot flashes?
• Need an energy boost?

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Perimenopause is the #1 women's health issue few of us are talking about.

Almost two million people enter perimenopause every year in the United States alone.

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Perimenopause can begin as early as 35, as late as 59, and can last 5-15 years.

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Everyone experiences this perimenopause uniquely.

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But many women enter perimenopause ill-prepared and under-supported to navigate bodily changes and feel overloaded and overwhelmed.

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If this sounds like you, I'm here to help.

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BodyWise is a 2-hour live online workshop will address what to expect in perimenopause and introduce you to practical, accessible tools that can help:

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• Improve sleep
• Boost energy
• Manage stress
• Maintain gut health
• Keep bones strong

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BodyWise—Power up for Perimenopause

Live online workshop

10a.m. - 12p.m. PDT Saturday, August 7, 2021

Investment: $45

​BodyWise​

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